Easy snacks under 100cal

- celery sticks with peanut butter and rasins (or lite cream cheese)- Rice cakes- Low fat cheese products (remember portion size)- Scrambled, hardboiled, or poached egg- Yogurt- Trail mix- Cucumber with hummus- Frozen vege- Tuna or deli meat on a crisp bread (cruskit)- Cereal- Pickled vege- Dried fruit- Half a bagel with a lite cream cheese- Any fruit- Frozen berries Remember your portion sizes for all these snacks